Plus Size Fitness Program

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Left to right: Terri, Carolyn, Coach Becky, Marcie and Brandy.

DO ANY OF THESE STATEMENTS SOUND LIKE YOU?

  • You’ve been struggling with your weight and are frustrated with yo-yo dieting.
  • You love your curvy self, but feel that exercise will help you be fit and healthy.
  • You want to exercise in a safe, supportive environment where you feel comfortable walking in the door.
  • You don’t think most fitness instructors understand your needs and concerns.
  • You want someone to listen to you and your concerns about exercise.
  • You want to someone to help you get started with exercises that you can do.

If you said yes to any of these statements, our Plus Size Fitness Program is designed just for you. We’re different than most places because we really listen and work with each of our members to help them reach THEIR goals. At Coach Becky Skipper/Family Fitness Outreach it’s about YOU.

Just because someone is skinny doesn’t mean that they are healthy. We understand that, which is why our focus is on health and wellness. There are two instructors in this program that will work at different levels with modifications for YOUR level.

NEW 6-WEEK SESSION:

 Monday,  January 16, through February 23, 2017.

Join us at our new location:

Dogpound Health & Fitness

2nd floor 

405 11th Street SW

Live Oak, FL  

 

6-week fitness camp; 2 fitness classes and face to face meetings per week (Monday @ 6:30 pm/Thursday @ 6:45 pm OR Tuesday/Thursday 6:15 AM); Body Mass Index (BMI); Measurements; calculated calorie intake per day, and continued nutritional advice.  You have FULL access to ALL Coach Becky Skipper classes offered at Coach Becky/Family Fitness Outreach Center!!  COST:  $50  

Because of the support we provide each client, we must limit the size of this program. Please register now to secure your spot and move forward to a healthier you.




Faithfully fit,

Coach Becky

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